When I came to Greg, I had reached a point where I couldn’t cope anymore. I was going through a divorce, everything felt out of control, and I honestly didn’t know what to do next. I had always managed my life, my business, my family, but suddenly I felt completely lost.

I’ve been in business for nearly 20 years, I’ve raised three boys, and from the outside things probably looked fine. But the reality was very different. I had neglected myself for a long time, I wasn’t looking after my health, my mindset wasn’t in the right place, and I didn’t feel like I knew who I was anymore.

Working with Greg changed that. At the start, I just needed guidance. I didn’t know which direction to go in, personally or in business. What I didn’t expect was how much I would start to understand about myself. Things I had never questioned before suddenly made sense.

We worked on how I think, how I react, and the patterns I had been stuck in for years. I began to see where I had been self-sabotaging, where my thinking wasn’t helping me, and how I had been going through life with blinkers on without realising it.

One of the biggest shifts for me was understanding my relationships properly. Looking at things like communication, emotional responses, and even things like the way people give and receive love, helped me see situations differently and respond in a much healthier way.

At the same time, I started to rebuild myself. I made changes to my lifestyle, my health, and my routine. I now run regularly, do yoga and Pilates, and I’ve completely changed how I look after myself. I’ve stopped drinking, I’m fitter than I’ve ever been, and mentally I feel stronger and more stable.

My business has also completely changed. I had taken my foot off the pedal for a while, but through working together I’ve refocused, built it back up, and even expanded into new areas. I’ve gone on courses, developed new skills, and now offer services I never did before, which has taken the business to another level.

The biggest change though is me. I understand myself now in a way I never thought was possible. I feel more confident, more aware, and more in control of my life. I’m making decisions based on what I want, not just reacting to what’s happening around me.

I’m now in my own home, running my business, raising my boys, and living a life that feels completely different to where I was. I feel stronger, clearer, and more like myself than I ever have before.

This process hasn’t just helped me get through a difficult time, it’s changed how I live my life moving forward. I’m genuinely grateful for everything Greg has helped me see, understand, and change.